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Reduce Stress at Work by Tweaking Your Project Management Style
Being a project manager is a highly visible role that can be both satisfying and stressful. Consider these steps you can take inside and outside the workplace to help you keep your cool under pressure....
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Growth and Comfort: Worlds That Collide
Have you ever noticed that when you’ve been comfortable for a long time, you get a little stale? Do you know why that is? It’s because comfort and growth simply do not occur at the same time. It may as...
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I allow good things into my life.
I allow good things into my life… I deserve good things and appreciate adding them to my life. As a result, the quality of my life matches my high expectations. I have a tremendous ability to recognize...
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The Complete Guide to Taking Emotional Care of Yourself
A jam-packed existence is the result of living in the twenty-first century. You feel compelled to be as efficient as possible at work, home, and in your social life. Yet, these same endeavors can also...
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9 Ways to Simplify Your Day
Our days seem to fill up quickly, leaving us distracted and stressed. It’s challenging to be happy and healthy when chronically stressed. One solution is to simplify your day. By following a few easy...
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The 4 Most Important Steps to Forgiving Yourself
Sometimes, it’s difficult to forgive your own missteps. You feel really rotten when you’ve let yourself or someone else down. But one day, you have to allow the sun to shine again. Has it been...
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The 7 Habits of Serenity
Do you genuinely feel a sense of serenity on a regular basis? Or does it seem like feelings of anxiety in nearly all aspects of life have become the status quo? Most people aren’t able to enjoy...
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I can always find something to be grateful for
I welcome the small gifts that life gives me each day. I acknowledge the beauty that is around me in nature and in people. I am fortunate to live in a place that has the ability to grow beautiful...
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Learn to Control Your Temper in Just 7 Days
Does this sound like you? You’ve come to realize that letting your temper run rampant is counterproductive. Deep down, you want to control your temper. You want to find constructive ways to resolve...
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End Sleepless Nights in 3 Days or Less
Sleepless nights really make a mess of your days, don’t they? When you sleep even one hour less than normal, it feels like you’ve been run over by a truck. And it’s even worse when sleeplessness...
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